My husband and I approached Optimal Health because we are advocates in taking preventative actions for our backs and enjoy heavy weight training. Dr. Shelly has a background in weight training and we feel comfortable going to her if we have any questions about different exercises we are doing, or are in need of alternative exercises to help strengthen a specific area. On top of preventative care and weight training help, she provides us with in depth explanations as to why a certain area, not just the back, may be hurting and then takes action as to how to fix the problem. We both receive weekly adjustments from Dr. Shelly and massages from her fantastic massage therapist, Valerie. She also has great family financial plans that help make our chiropractic needs affordable. We would recommend Optimal Health to anyone who has continuing back problems or is concerned for their back health.
Victoria Van Riet